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ABOUT

Gemma Petty

I believe living a healthy lifestyle begins with maintaining a strong body and mind. My aim is to help you identify your goals, design a program that fits your needs and guide you through the whole process. My holistic approach to fitness and health will have you feeling great and seeing results in no time and achieving your goals. 

When working with clients I combine nutrition, exercise, wellbeing & motivational techniques to transform your mind & body so that you look & feel amazing. The success comes not so much from the plans but more the power of working with a trainer as you have someone to teach you the behaviours needed for success. I am available for Personal Training, Sports Massage & Wellbeing sessions in Swansea & surrounding areas.

 

I been helping people get in shape since 2008. In that time I have worked in Fitness Management in Private and commercial arenas, worked 1:1 with clients including sports specific athletes, Pre & Post natal clients & rehabilitation clients, plus delivered Group Training & Bootcamp sessions. I also have over 6 years massage experience, working with a range of clients from Olympic athletes, International Rugby teams, regular gym clients & office workers.

Qualifications:

BSc in Sports Science (1st class honours) from University of Wales Swansea  
Level 4 Sports Massage Practitioner

Level 3 Personal Trainer

Level 4 Cardiac Rehabilitation

Level 3 Exercise Referral 

Pre & Post Natal Qualified
CPD - Kettlebells, studio cycling, suspended movement training

Internal Quality Assurance, Tutor & Assessor Qualifications

           

COMING SOON - Delivery of a full range of qualifications including fitness, first aid & mental health.

We have associate trainers working with us who are specialists in their fields to ensure here at F.i.T we can offer you the most specialised service available
 

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