Wellbeing is be defined as ‘the state of being comfortable, healthy, or happy’, aligning our environment, body and spirit as one. By supporting your staff & their wellbeing you have help to improve staff productivity. We offer a range of services that will support staff with their physical & mental well-being.

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Any companies or individuals that would like to discuss how we can help develop your staff wellbeing programme please get in touch. We can offer a range of services that will support staff with their physical & mental wellbeing, including:

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• Health testing days (Blood pressure, cholesterol, blood sugars, lifestyle advice)

• Fitness & Nutrition guidance (classes, couch to 5k, toolbox talks, discounted gym membership)

• Onsite Massage

• Accredited courses

• Workshops – Developed for Management, supervisors & staff

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The workshops we deliver include:

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• Workplace health

• Developing stress management policies

• Work life balance

• COVID – How to manage, Post COVID management, anxiety & shielding

• Mental resilience

• Substance misuse

• Management of short & long term sickness absence & return to work

• Work related MSK issues

• Manual handling

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